About Me

Hey, I’m Kate McDaid, the nutritionist behind NutriKate, a professional nutrition consultancy designed to meet the nutrition based goals and needs of individuals, teams and corporate entities.

Our mission is to provide you, the client, with bespoke nutrition advice that fits in with your lifestyle, making it easier than ever for you to reach your personal body composition, performance or health goals.

We believe that the correct nutrition practices should be; easy, attainable and affordable and that’s exactly what I’ve created with the services we provide here at NutriKate.

My social media platforms, as well as the NutriKate BLOG, will provide continuous free information so that no one misses out on correct nutrition advice. Sport and Irish (yes, I am fluent) also mean a lot to me so I will have them feature from time to time too on some of my platforms!

– Services –

Personal Nutritional Support

We take the unnecessary complication out of nutrition, health and wellbeing.

Athlete Nutritional Support

Or are you a coach/ player that wants your team to get the support needed.


Often when we think of performance we think of athletes. This needs to change.


Providing individuals with sound, evidence-based and practical nutrition advice.

– Associates –